Health

Omega-3 fatty acids have long been known for their potential benefits to mental and physical well-being. Recent studies have suggested that these dietary supplements, commonly found in fish oil capsules, could also play a role in reducing aggression levels in individuals. This new research sheds light on the link between omega-3 and aggressive behavior, offering

Coffee consumption has long been associated with a reduced risk of developing Parkinson’s disease. However, a recent study conducted by the University of Turku and Turku University Hospital in Finland delved deeper into how drinking more than three cups of coffee a day affects dopamine levels in the brains of individuals already diagnosed with Parkinson’s.

Recent research conducted by University College London suggests that female athletes may have faster reaction times and make fewer errors when they are on their period, despite feeling that their performance suffers during this particular phase of their menstrual cycle. The study, which involved over 200 athletes, aimed to shed light on the higher injury

Recent research has shown that maintaining physical activity levels throughout life is crucial for protecting ourselves against high blood pressure. While teenagers and young adults may be active, these patterns tend to change as we age. It is essential to play the long game and keep up with exercise habits through middle age to prevent

As we age, it is common to experience changes in memory and thinking. These changes can occur for a variety of reasons and are not always cause for concern. However, when these changes begin to disrupt daily life, it could be a sign of a more serious condition such as dementia. Dementia is an umbrella

Tattoos have become a popular form of self-expression and celebration in today’s society. However, a new study conducted by researchers at Lund University in Sweden has shed light on the potential health risks associated with tattoo ink. While regret may have been a common concern in the past, the study suggests that there could be

Playing in green spaces has long been associated with various health benefits, but a new experiment conducted in Finland reveals a direct link between exposure to nature and changes in a child’s immune system. The study showed that just one month of playing in a greened-up daycare environment led to significant improvements in the diversity

Ultra-processed foods have long been known for their negative impact on health, with associations to diseases such as heart disease and diabetes. A recent study conducted by researchers at Sorbonne Paris Nord University in France suggests that the consumption of these foods may also be linked to chronic insomnia. This adds to the growing body

Alzheimer’s disease has been a devastating condition, claiming numerous lives over the years. However, recent evidence suggests that simple lifestyle changes could potentially reverse its symptoms. With dementia and Alzheimer’s accounting for a significant percentage of deaths in the UK, it is crucial to explore alternative approaches to managing the disease. Understanding the Two Subgroups

A recent panel of US health experts convened by the Food and Drug Administration has voted overwhelmingly against the use of MDMA, also known as ecstasy, to treat post-traumatic stress disorder (PTSD). This decision comes despite the fact that PTSD is a debilitating mental health condition that affects an estimated five percent of Americans each

As the recent reports of bird flu transmission from animals to humans have surfaced in the United States, health experts are closely monitoring the situation for any signs of human-to-human transmission. The potential for the virus to adapt in such a way is a cause for concern, prompting researchers to examine the existing vaccines in

In recent news, the World Health Organization (WHO) has reported the first confirmed human infection with the H5N2 strain of bird flu in Mexico. A 59-year-old man passed away after displaying symptoms such as fever, shortness of breath, diarrhea, and nausea. This tragic event has raised concerns about the potential spread of the virus and

Antenatal depression is a common condition that affects a significant percentage of pregnant women globally. It not only impacts the mental health of the mother but can also have lasting effects on the development of the child. Traditional treatment methods such as therapy and antidepressants may not always be suitable for pregnant women due to

As we age, the risk of developing dementia increases, and recent research has highlighted the role of slow-wave sleep in this process. Slow-wave sleep is a crucial stage in the sleep cycle, characterized by deep relaxation where brain waves and heart rate slow down. This stage of sleep plays a vital role in strengthening muscles,

Long COVID continues to pose a challenge for both patients and healthcare providers as efforts to understand and treat this condition are ongoing. While traditional treatment options may provide limited relief, a recent case study has shed light on the potential benefits of using psychedelics, specifically MDMA and psilocybin, in alleviating symptoms associated with long