Health

In the age of social media, trends often surface and disappear with astonishing speed, but one herb has maintained a steady presence: ashwagandha. Esteemed figures from Meghan Markle to Gwyneth Paltrow have sung its praises, attributing an array of health benefits to this ancient herb, scientifically known as Withania somnifera. With over 670 million views

As society continues to evolve, so do our approaches to mental health and emotional well-being. Traditionally, dogs have reigned supreme in the realm of therapy animals, often seen prancing through hospitals, schools, and care homes, radiating joy and comfort. However, an underappreciated alternative is starting to gain momentum: therapy cats. The growing awareness of therapy

The complexities of dementia have long been intertwined with aging, typically casting a shadow over older populations. However, the emergence of young-onset dementia (YOD), which affects individuals under the age of 65, serves as a critical reminder that this debilitating condition is not solely a product of age. A groundbreaking study published in late 2023

In the landscape of adolescent growth, sleep emerges as a vital cornerstone—an often overlooked asset that plays a critical role in cognitive development and overall health. As teenagers navigate the tumultuous waters of brain maturation between the ages of 9 and 14, emerging studies highlight the intricate connections between sleep quality and brain functionality. Sleep

Age-related macular degeneration (AMD) stands as a formidable adversary in the realm of visual health, affecting millions around the globe. This progressive condition primarily targets the macula, the central part of the retina responsible for clear vision and color perception. As society ages, the prevalence of AMD is expected to climb steadily, presenting a mounting

In recent years, the alarming ubiquity of microplastics has transformed from a distant environmental concern into an immediate health threat that seems to infiltrate every aspect of our existence. Within our food, water, and air, these barely visible particles have now been unearthed in the least expected places: inside the human body. Recent research reveals

In the context of infectious diseases, understanding how far respiratory droplets travel is not just a matter of scientific curiosity—it is a fundamental requirement for public health safety. Recent research led by a team from France has opened new avenues in this domain by meticulously measuring the behavior of droplet emissions during everyday activities such

Typhoid fever, an ancient illness that has plagued humanity for centuries, is often overlooked in developed nations, where it appears to be a relic of the past. However, new research highlights a chilling reality: it is far from eradicated and poses a growing threat in our interconnected world. The bacterium responsible for this disease, Salmonella

Schizophrenia is a formidable mental health condition that affects more than 20 million individuals globally. Despite its prevalence, the complexities surrounding its onset and progression remain shrouded in ambiguity. Typically manifesting between adolescence and early adulthood, this disorder encompasses a range of debilitating symptoms, including persistent hallucinations and delusions. While its impact is invariably severe,

As science continues to explore the complex relationship between dietary habits and health outcomes, a plethora of evidence indicates that the foods we consume can significantly influence the risk of developing diseases, including cancer. Notably, recent studies have spotlighted various molecular mechanisms that reveal how certain dietary components, particularly fats, may affect cancer growth and

As we traverse deeper into the 21st century, an increasing number of individuals find themselves grappling with the shadows of cognitive decline. With over 10 million new dementia cases emerging worldwide each year, the urgency to understand and address this global health crisis has never been more pronounced. For countless families, this isn’t merely a

Recent research has brought to light a startling potential connection between a seemingly innocuous habit—nose-picking—and the onset of dementia, particularly Alzheimer’s disease. In 2022, scientists from Griffith University in Australia unveiled a study that suggests mechanical trauma to nasal tissues might facilitate the intrusion of certain bacteria into the brain, leading to neurodegenerative changes. While

Aging is an unavoidable phase of life that touches everyone differently. While time takes its toll on all, the impact varies significantly—some of us may find ourselves grappling with more challenges at an earlier age. Factors like genetics and environmental influences play a substantial role in determining our aging trajectory, but emerging research indicates that

The burgeoning field of diabetes medications offers exciting possibilities beyond their primary goal of lowering blood sugar levels. Notably, GLP-1 (glucagon-like peptide-1) receptor agonists, such as Ozempic, have recently drawn attention, not just for managing diabetes but also for potentially shielding against dementia. The implications of this discovery are profound, particularly given the alarming statistics

When it comes to nutritional value, the banana peel is often dismissed, but this simple fruit skin can provide a wealth of benefits that most people have never even thought to explore. In a world increasingly focused on sustainable living and minimizing waste, it’s startling to realize that around 40% of a banana’s weight is